Just as physical first aid gives people the skills to respond to physical health emergencies, Mental Health First Aid equips you to recognize and support people experiencing mental health challenges in the workplace. This course teaches participants how to notice the signs of mental health issues or substance use, how to approach and support affected colleagues with care and confidence, and how to connect them with appropriate professional help, community resources, or healthcare services. A vital course for anyone in a people management or leadership role.

Who it’s for: Managers, team leaders, HR professionals, mental health champions, all employees.
What you’ll learn: Recognizing mental health signs and symptoms, approaching someone in distress, connecting to appropriate support, substance use awareness.